Applied Shotokan by Andy Allen
Applied Shotokan by Andy Allen
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Kata-Based Grappling Flow Drill
This drill shows defence against an over-arm front bear hug. You'll see small pieces of kata represented in this drill including Hangetsu (frame of the hips to create space), Heian Godan (o goshi), the crane stance/tsuru-dachi found in Gankaku (imobilizing uke's upper body) and juji uke (kimura lock/double wrist lock) which is found in many katas.
Critics may say that this is just jiujitsu. I say that the various styles of martial arts are not islands. I learned this variation of o goshi in BJJ. I learned the kimura from a karate instructor. The martial arts are not separate entities with no overlap. If it walks like a duck and talks like a duck then it must be a duck!
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Відео

Chen's Green Belt Test
Переглядів 786Місяць тому
Check out these highlights from a recent kyu test. Chen trains at my dojo, Nova Karate Jutsu. His test covered, ukime, kata (Heian Nidan and heian Sandan), kihon, pad drills, bunkai, tegumi & kumite drills, nage waza (throws), newaza (ground fighting), knife defense, and several rounds of sparring. These rounds covered kumite, throws, ground fighting, and "all-in", where strikes, throws and gro...
Kata-Based Flow Drill
Переглядів 1,4 тис.Місяць тому
In this impromptu video, I summarize a kata-based flow drill I did with my Martial Arts 11 students. It applies movements from Kanku Dai, Gankaku, and Heian Sandan. Martial Arts 11 is a physical education credit offered at Charles P Allen High School in Bedford, Nova Scotia, Canada. It is part of my assignment as a high school teacher.
Technical Stand-Up for Self Defence
Переглядів 1,1 тис.2 місяці тому
All karate-ka (in fact, all strikers) should know how to get back to their feet after getting pushed down or knocked down. In this video, I borrow BJJ's technical stand-up. I teach this to my beginner students. The distance between you and your enemy will dictate whether this is the right way to return to your feet. In the video, I do a complete breakdown of the movements as well and outline tw...
Fusion of Two Grappling Drills
Переглядів 6514 місяці тому
In this impromptu video, I combine two grappling drills I learned from two different Japanese Jujitsu instructors; Ray McKinnon and Chris Michaels. DRILL 1: The first starts standing with pummeling. Get a whizzer when your partner gets the underhook. Step out and crank the elbow. From there, do a takedown to side control. DRILL 2: Once your partner frames on your hip, pinch his arm with your kn...
Martial Arts 11 Promo Jan 2024
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Martial Arts 11 is a unique course offered at Charles P Allen High School. Students learn striking skills, fighting from clinch range, throws, pad work, ground fighting and more. Martial Arts 11 counts as students' required Phys Ed credit.
Bassai Dai Tutorial
Переглядів 3,7 тис.5 місяців тому
Bassai Dai is one of the 26 standard Shotokan katas. Whether you're learning Bassai for the first time or are just looking for some tips, this video is for you. I'll take you through the kata step-by-step and provide for help with technical execution of movements. I also provide the Japanese names for the movements in the corner of your screen. Check out my Bassai Dai Bunkai Videos: Bassai Sing...
Kata Bunkai Rule #3. Enemies & Angles
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Kata is not meant for defense against multiple opponents. Kenwa Mabuni was very clear on this. There is one enemy and he is in front of you. The angles in kata do not represent the direction the enemy is attacking from. Instead, they represent the angle you want in relation to your enemy to give you a tactical advantage. In this video, I discuss the passage written by Mabuni that addresses thes...
Tekki Shodan & Funakoshi's Niju Kun 18
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Tekki Shodan & Funakoshi's Niju Kun 18
Pad Drill: Striking from the Clinch
Переглядів 7605 місяців тому
Pad Drill: Striking from the Clinch
Tekki Bunkai & Pad Drill with Oblique Kick
Переглядів 1,4 тис.5 місяців тому
Tekki Bunkai & Pad Drill with Oblique Kick
Kata Bunkai Rule #2: Break the Form
Переглядів 2,4 тис.5 місяців тому
Kata Bunkai Rule #2: Break the Form
Kata Bunkai Rule #1: Use Realistic Attacks
Переглядів 2,9 тис.5 місяців тому
Kata Bunkai Rule #1: Use Realistic Attacks
Don't be blinded by your ego
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Don't be blinded by your ego
Seminar Footage: Gankaku Shoulder Lock from Kesa Gatame
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Seminar Footage: Gankaku Shoulder Lock from Kesa Gatame
Seminar Footage: Enpi Takedown and Pad Drill
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Seminar Footage: Enpi Takedown and Pad Drill
Stuff the Arm Drag! Shuto Uke as a Frame!
Переглядів 7757 місяців тому
Stuff the Arm Drag! Shuto Uke as a Frame!
Heavy Bag Combo: oblique kick, Superman punch, hook, uppercut, switch kick
Переглядів 6047 місяців тому
Heavy Bag Combo: oblique kick, Superman punch, hook, uppercut, switch kick
Thoughts on the JKA's Letter to Members
Переглядів 4,2 тис.10 місяців тому
Thoughts on the JKA's Letter to Members
Heian Sandan Tutorial
Переглядів 2,1 тис.10 місяців тому
Heian Sandan Tutorial
Responding to a Facebook Group Member
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Responding to a Facebook Group Member
Newaza Drill. Side Control to Mount to Head & Arm Choke.
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Newaza Drill. Side Control to Mount to Head & Arm Choke.
Holistic Pad Drill: Blending Grappling with Strikes
Переглядів 968Рік тому
Holistic Pad Drill: Blending Grappling with Strikes
Enpi: Two Takedown Options for Opening Movement
Переглядів 2,5 тис.Рік тому
Enpi: Two Takedown Options for Opening Movement
Sumin's Blue Belt Test
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Sumin's Blue Belt Test
Martial Arts 11 Kata Creation Exam June 2022
Переглядів 1,2 тис.Рік тому
Martial Arts 11 Kata Creation Exam June 2022
A Time & Place for Ground Fighting
Переглядів 632Рік тому
A Time & Place for Ground Fighting
Easy Hack: Fix the Drawstring in Your Gi Pants
Переглядів 8 тис.Рік тому
Easy Hack: Fix the Drawstring in Your Gi Pants
Gankaku Shoulder Lock
Переглядів 1,9 тис.Рік тому
Gankaku Shoulder Lock
Tekki Shodan: 2-Hand Front Choke Defense
Переглядів 2,5 тис.2 роки тому
Tekki Shodan: 2-Hand Front Choke Defense

КОМЕНТАРІ

  • @fallacywrecker4960
    @fallacywrecker4960 День тому

    I found this explanation so helpful. Thank you Sensei.

  • @antetutic3600
    @antetutic3600 2 дні тому

    shuto uke einer sehr schönes technike.ich liebe diese technik..

  • @joaopedrosilva6931
    @joaopedrosilva6931 9 днів тому

    Hello Sensei. How are your? Sensei, once, in a podcast with other two senseis, you mentioned that the "traditional" kihon is a little bit unrealistic, therefore I'd like to know if all these flow drills that you show in your videos could be considered as a Kihon. Thanks in advance. Greetings from Brazil João Pedro Melo Silva

    • @AppliedShotokan
      @AppliedShotokan 3 дні тому

      I use the term kihon for solo movements. In the JKA and other Shotokan organizations, kihon is don't in long stances with hikite. My kihon is more "free flowing".

  • @michael.schuler
    @michael.schuler 10 днів тому

    Very intelligent analysis. Regarding adherence to dogma, my Shotokan senior Caylor Adkins wryly advised us, "Now let's all pretend we won't burn in hell if our rear heal comes up..." Regarding rotation: Penetrating body mass works by itself; rotation without mass shift, not so much. That said, basic training imparts fundamental body mechanics that have great value as one progresses to fighting, in much the same manner as the playing of scales forms a foundation for the most avant-garde jazz... Coltrane and Miles didn't skip this basic training --- they transcended it. I take your message to be that we should take basics as a starting point, not a final solution.

    • @AppliedShotokan
      @AppliedShotokan 3 дні тому

      Thanks for commenting. The main take-away from this video is that there are many ways to generate power. Hip Rotation is one of them. Unfortunately, may Shotokan sensei overlook these other factors.

  • @keithgour5236
    @keithgour5236 10 днів тому

    I am also a Shotokan instructor. Have a dojo in Quebec Canada and I share your views in terms of providing a more well rounded form or training. Nage waza and ne waza are so important and are part of my curriculum as well. I would be interested in connecting with you.

    • @AppliedShotokan
      @AppliedShotokan 3 дні тому

      That's fantastic. If you're ever in Nova Scotia, be sure to visit my dojo..Nova Karate Jutsu

  • @lawrencelaird2919
    @lawrencelaird2919 10 днів тому

    Karate has Improved from the mid 1980’s. Not all schools are as advanced as yours. Sport Karate is still the main stream, seems to me as the students get older many show more interest in “Old School” karate.

  • @brianbates_zanshinkarate
    @brianbates_zanshinkarate 12 днів тому

    Nice work guys 👊

  • @Yuppie.Mike.
    @Yuppie.Mike. 18 днів тому

    Awesome. Excellent tutorial I've been watching so many on UA-cam Your details and different angles of each move is a big help thank you. Domo arigato

  • @combat03
    @combat03 19 днів тому

    Phenomenal Sensei!!!!! Osu!!!!!

  • @lucamalavasi1388
    @lucamalavasi1388 22 дні тому

    Eccellente!

  • @royboy4564
    @royboy4564 22 дні тому

    Very nicely broken down, thank you from Scotland.

  • @KaptainCanuck
    @KaptainCanuck 25 днів тому

    Dogi, keikogi, or {art name}gi, NEVER just, "gi The proper form if there is no prefix is "ki" as i KImono.

    • @AppliedShotokan
      @AppliedShotokan 23 дні тому

      That doesn't really concern me. Thanks for your comment.

    • @KaptainCanuck
      @KaptainCanuck 23 дні тому

      @@AppliedShotokan, the simple thing then is to use English rather than incorrectly other languages and, probably, bellyache when calling support lines when the helper cannot speak without accented English? The info is for any person who wants to speak Japanese correctly and respectfully rather than poorly and colloquially. 🙂

  • @visothchan2767
    @visothchan2767 25 днів тому

    Parallel parking 0nly 2camb0dia

  • @user-ku2rp5yx9u
    @user-ku2rp5yx9u 26 днів тому

    Love this bunkai and that's a great pad drill to add some power and build up that muscle memory. Thank you for another great video.

    • @AppliedShotokan
      @AppliedShotokan 25 днів тому

      I'm glad you liked it. Thanks for commenting.

  • @joaopedrosilva6931
    @joaopedrosilva6931 29 днів тому

    Hello Sensei. How are you? Sensei, where can I find these Kenwa Mabuni's quotes? Are these quotes from a book? Thanks in advance. Greetings from Brazil!!

    • @AppliedShotokan
      @AppliedShotokan 27 днів тому

      Not sure of the original source. I have a link in the description.

  • @pressloh
    @pressloh Місяць тому

    I watched it five times, and now i understand🤩

  • @hydroturd
    @hydroturd Місяць тому

    random question Andy- do you know of any full contact bare knuckle point karate? kind of like the JKA of the 70s and earlier (or Karate Kid movies I suppose). Just curious. I don't ask because I'm a tough dude by any means, but because bare knuckle is arguably safer than gloves for full contact with the idea (hope) being nobody wants to throw a reckless hook punch with their bare knuckles. Being point style, there's less worry about repeated injury

  • @pressloh
    @pressloh Місяць тому

    Nice

  • @TavaresAdriano
    @TavaresAdriano Місяць тому

    Oss!

  • @karenkehoe7930
    @karenkehoe7930 Місяць тому

    So helpful ❤

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      I'm glad you liked it. Thanks for commenting.

  • @bratacus3
    @bratacus3 Місяць тому

    I am somewhat perplexed at this, since Naka Sensei of the JKA, has trained in Okinawa and China with instructors of other styles, and even trained with pro boxers. The videos are readily available on UA-cam for anyone who cares to look, by either searching his name or Kuro Obi World. (I'd love to train with him!).

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      I guess it's okay for Naka to branch out but not for anyone else?

  • @alexanderren1097
    @alexanderren1097 Місяць тому

    tHAt’S NoT kARaTe!!! No but seriously great video!

  • @TheShawnShow3
    @TheShawnShow3 Місяць тому

    Andy, I love the test! Your student did a great job! That was an intense test! I do have a question. For Kihon, do you have specific combos that they train for the test or do you come up with a combo on the fly that they have to perform? Is it the same combos each test or do they change?

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      Thanks for your comment! I do have specific combos that are assigned to each rank. That's said, I will sometimes deviate from the curriculum on the fly soon as I think it's fair to the student. I'm not going to ask a student to do something I don't think they're ready for.

  • @TheShawnShow3
    @TheShawnShow3 Місяць тому

    Great video! I started watching because I found you through Iain Abernathy. You have some great videos. The one criticism I have for this specific flow is the start. He is bear hugging you outside of your arms. You have the inside arm position. Outside bear hugs are a horrible position to be in. I would like to know your thoughts.

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      I borrowed the throw from the outside bear hug from Gracie Combatives. What is it you don't like about it?

    • @TheShawnShow3
      @TheShawnShow3 Місяць тому

      @@AppliedShotokan I think all of the technical aspects were spot on. I’m just wondering why not bear hug them. You have the inside position with your arms because he is bear hugging with his arms outside of yours. That is all. As a drill to learn skills, I really like it. Just the initial attack is not. Also I really like your channel and appreciate your approach to karate.

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      @@TheShawnShow3 ok, I see. Once they have a grip it's seems impossible to pummel inside.

  • @baf303
    @baf303 Місяць тому

    Great video!!

  • @MotorSevdam
    @MotorSevdam Місяць тому

    Thank you coach. Hello from turkey.

  • @matthewjohnson647
    @matthewjohnson647 Місяць тому

    Nice work! Congratulations, Chen!

  • @karatejutsudojosociety
    @karatejutsudojosociety Місяць тому

    Congratulations Chen. Andy top class karate-jutsu you are producing.

  • @ralphdavis3640
    @ralphdavis3640 Місяць тому

    You gave a very thorough test. I see your Shotokan covers all aspects of Karate. I was rooting for your student especially at the end. Your channel helps others to see that Karate is practical for self defense. Keep up the great work Sensei Andy. I look forward to your next video. 🥋👊🏽

  • @alexeytakatsu7998
    @alexeytakatsu7998 Місяць тому

    amazing kumite spirit and technique from the white belt

  • @leondarley2811
    @leondarley2811 Місяць тому

    I always thought of the Kōsa-dachi alongside the following Kiba-dachi as a suggestion to get side on if possible, as the former wants to corkscrew, and the latter is strong side on. Of course the kata also lends itself quite nicely to the clinch, but the Kōsa-dachi always seemed a bit of an overlooked enigma, so thanks for the insight.

  • @logan3554
    @logan3554 Місяць тому

    Congratulations to Chen! & congratulations to you sir for developing such a fine curriculum and drawing it out of your students. I hope they know what a treasure they have with you. 🥋🙇🏻‍♂️🙏

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      Thanks so much. Your comment means a lot to me 😊

    • @user-dt1uq7rh2b
      @user-dt1uq7rh2b Місяць тому

      Strongly agree on all accounts!

  • @knutriedel8601
    @knutriedel8601 Місяць тому

    Wow! Greatest respect to Chen. I am really scared what he will have to face in his blue belt exam. This is far more Martial Arts Skill than I had with 3rd Dan Shotokan Karate - VERY FAR MORE!

  • @lawrencelaird2919
    @lawrencelaird2919 Місяць тому

    I made it to about 1/2 of the full test, battery died. This sum’s it up nicely. Great test, he earned it!

  • @wendellbenedict4793
    @wendellbenedict4793 Місяць тому

    Great video. Andy have you thought about designing T shirts or other merchandise for sale?

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      It's on my very long to-do list!

    • @wendellbenedict4793
      @wendellbenedict4793 Місяць тому

      @@AppliedShotokan I believe that it would be successful if you ever do it. T shirts, coffee mugs, and cups.

  • @MiguelPerez-hk2nv
    @MiguelPerez-hk2nv 2 місяці тому

    Fue muy satisfactorio ver que el examen que dió fue con un número reducido de estudiantes para poder brindar un mejor feedback, mis felicitaciones más sinceras! Realmente usted y su forma de ver el karate shotokan me inspiran.

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      Thank you so much for taking the time to comment!

  • @baf303
    @baf303 2 місяці тому

    ne waza in shotokan.... Awesome 👌 👏

    • @AppliedShotokan
      @AppliedShotokan Місяць тому

      I'm filling in the gaps!

    • @baf303
      @baf303 Місяць тому

      @@AppliedShotokan yes well done, thez a few holes that need filling and your doing a grate job, now if l can get sensei to follow that would be just great 👍 You can take a horse to water but........

  • @CristianoSadun
    @CristianoSadun 2 місяці тому

    Just to say that I really appreciate the practical, deep but down to earth approach of your videos. Your students are lucky. Keep ‘em coming!

  • @coltonowens2742
    @coltonowens2742 2 місяці тому

    I'll be honest, I'm not impressed with a lot of Shotokan karate I've seen on UA-cam. Very often it looks watered down, and a little more than a game. Your group though, you push your students a lot harder than I normally see in Shotokan, well done! Awesome to see some ground game in there to. A little ground game goes a long way in being well rounded.

    • @AppliedShotokan
      @AppliedShotokan 2 місяці тому

      Thanks for your comment. I have abandoned most of the Shotokan training methodology and have filled the obvious gaps with what I have learned cross training. The kyu tests I did as I went through the Shotokan ranks were your basic kihon, kata, and step sparring. The tests only took a few minutes vs the 2-hr tests I run now. Cheers.

  • @HeijoushinGaijin
    @HeijoushinGaijin 2 місяці тому

    I like that you seem to give everyone a lot of individual time during belt tests. The gradings I did as a kid were like a production line...

    • @AppliedShotokan
      @AppliedShotokan 2 місяці тому

      That's the beauty of having small numbers. I'm not testing 50 people at once. I can run a proper belt test and give feedback if I feel it's needed.

  • @Lecutes1990
    @Lecutes1990 2 місяці тому

    Love this! This is my favorite kata!

  • @heijoshin
    @heijoshin 2 місяці тому

    Domo! Very helpful as always

  • @daybyday442
    @daybyday442 2 місяці тому

    Fantastic breakdown. Iain A's applications are great but this is the breakdown newbies to bunkai need.

    • @AppliedShotokan
      @AppliedShotokan 2 місяці тому

      After teaching this to beginners for a few years, I was seeing the same mistakes over and over. It's mainly the newbies I was thinking of when I filmed this. Thanks for commenting.

  • @heijoshin
    @heijoshin 2 місяці тому

    Domo! Osu!

  • @heijoshin
    @heijoshin 2 місяці тому

    Domo

  • @SKIVanCan
    @SKIVanCan 2 місяці тому

    Thanks for the breakdown, Andy. Marty.

  • @fabio1160
    @fabio1160 2 місяці тому

    - There's legions of combat sports enthusiasts, convinced that "only their stuff works", and by "works" they mean: in EVERY context; consensual, non-consensual, on the street, on the moon... All the rest is BS -There's legions of traditional martial arts and/or military methods fun-boys, defending their ultra-deadly martial art against any sort of criticism, reasonable or not. - And then, there is this great master, approaching his martial art with pragmatism and modesty, saying: "OK, let's borrow this method from another combat sport" cause it has relevance for the methods he is teaching and the context for which said methods apply. This the quintessence of what every dojo / gym / training context should do: building bridges, find similarities, appreciate differences, cooperate and borrow from each other. Absolute love. I regret living in a different continent than this gym

    • @AppliedShotokan
      @AppliedShotokan 2 місяці тому

      That has to be one of the most meaningful compliments I have ever received. Thank you so much!

  • @user-ku2rp5yx9u
    @user-ku2rp5yx9u 2 місяці тому

    Excellent bunkai, simple and very effective. Great demonstration as well. Thank you!

  • @0713mas
    @0713mas 2 місяці тому

    I have seen some form of a stand-in base or technical stand-up in traditional martial arts, including karate and gung fu. It was more widely taught in self defenses from the 1990s and before. I also believe that some salutes, done at the beginning of forms and katas is a frame or some type of cover crash, similar to the Spear System.

  • @user-ku2rp5yx9u
    @user-ku2rp5yx9u 2 місяці тому

    An important skill to work on for sure. Great lesson and channel. Your content is awesome! Thank you